Training Plans

These beginner running training plans are from Medibank LiveBetter website. Click the links below to access your Training Plans:

8 Week Training Plans

5km Run | 10km Run

12 Week Training Plans

Half Marathon | Full Marathon

The Medibank LiveBetter website also have intermediate and advanced training programs available.

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Equipment Free Workouts

Incorporate Wellah Workouts in to your training. Did you know that cross-training to build overall body strength is great for your preparation? See all of the equipment free, at home Wellah Workouts by clicking here.